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Special purchase: Shades of Self and Your Life

By Chris Redfern

Special purchase price £15.00

Shades of Self: Poetic Integration

Your Life: Making Contact Through Songs

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Shades of Self: Poetic Integration


‘Chris’s poems are an open-hearted reflection of the challenges and enlightenment of her therapeutic journey. Her poetic journal offers a window to would-be clients and to would-be therapists, as well as current clients and therapists - to explore how prose, poetry or verse can be harnessed and used to enhance a therapeutic process’ – (Sandra Watson UKCP Registered Psychotherapist)


‘It is my great pleasure to endorse Chris’s selection of poems. In my view they provide a unique gift of insight for both therapists and clients alike. The richness of this collection of work entices the reader’s curiosity, encouraging them to read on…


Chris’s poems have a lyrical beauty which for me binds the outer and

inner landscape. Her poetry is a rare amalgam of her personal and professional experience which I believe actually shows the writings of deep consciousness.

Each poem is skilfully and sensitively crafted which captivated me as

they drew me into her unique vision and experience - beautifully illuminating and condensing her thoughts and feelings into an art form I feel she has deftly created throughout the book!


Some of the poems I found profoundly moving. They awakened in me elements of my own unique experience and process and provided me with companionship on my own therapy journey.

Chris’s poems bring a sincere understanding of the basic nature of therapy and she writes with awareness that inspires the reader to consider their own experience more fully’ (Eileen Foster, Psychotherapist ,MA/MSc/RGN) 


‘Shades of Self’ is an unpretentious anthology of poetry. Chris Redfern’s words, like crystal chords, have an unadulterated simplicity that have the potential to resonate in our hearts and minds long after they are read. Their apparent simplicity, paradoxically, result from her vocational commitment to self- inquiry. They capture her humanity and inevitably, ours also (Catherine Davies, BACP Accredited, Certified IIAP Psychotherapist) 


Chris Redfern is a poet - a person with heart. Put these qualities together and there arises profound depth of insight and capacity to speak from the source of the soul. Her poetry is rich and resourceful and I recommend that you read her work and feel the resonance of her writing (Peter Orlandi-Fantini, Accredited Trainer, Supervisor and Gestalt Psychotherapist - UKCP Accredited, MA) 


In this moving book Chris creatively and courageously shares personal experiences of psychotherapy. Her evocative poems and illustrations capture the essence of a

reparative journey and offer a unique insight into the challenges and rewards of a healing process (Catherine Austin, Trainer, Supervisor and Psychotherapist, UKCP Accredited Psychotherapist, MA) 



Your Life: Making Contact Through Songs


A CD with 9 songs written and performed by Chris Redfern.

The songs Christine sang at the International Integrative Psychotherapy Conference in Grantham are included on this CD, and it was at this conference that she was inspired to record the songs.


‘I have written many songs throughout my career as a teacher and psychotherapist. The songs on this album were all written about people I have worked with over the years. I find that we all identify with certain songs because they express something of our life experience.’

Chris Redfern


Song listing:


  • Your Life
  • No Man is an Island
  • In Your Footsteps
  • The Gift of Therapy
  • Sometimes I need to Cry
  • This Child of Mine
  • Jane’s Song
  • That Could be Me or You
  • From Me to You



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